What would a Roman stoic tell you, living today, how to incorporate contemplation of death into your life in a healthy way?

What would a Roman stoic tell you, living today, how to incorporate contemplation of death into your life in a healthy way?
Directions:
In your essay Assume You Are Answering Like a Stoic. Your opinion means: Your Opinion as a ROMAN STOIC. No Talk of hope and faith in an afterlife. This is about REASON vs EMOTION. Talk about this world. Why death is important to us in this world. Why the afterlife/death is for the living.
What would a Roman stoic tell you, living today, how to incorporate contemplation of death into your life in a healthy way?

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